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Resources & More

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Here, you’ll find a variety of articles, podcasts, YouTube videos, and educational tools designed to support individuals with I/DDs, their families, providers, and advocates. We are dedicated to empowering the I/DD and LGBTQIA2S+ communities through accessible, sex-positive education. Explore our content to stay informed and inspired!

Support Hotlines

211 info

A free service that provides referrals to local social service and support organizations across Oregon and Southwest Washington. Use this site to get help with housing, food, or healthcare.
211
Website

988lifeline

The 988 Suicide & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress. Available 24 hours a day, 7 days a week, across the United States.
988
Website

LGBT National Help Center

Provides support and resources for LGBTQ+ individuals.
1-888-843-4564
Website

NAMI (National Alliance on Mental Illness)

Offers mental health support and resources for people.
1-800-950-6264
Website

National Domestic Violence Hotline

Support and resources for Survivors of Abuse, Domestic Violence, and Intimate Partner Violence
1-800-799-7233
Website

Network/La Red

24-hour hotline provides confidential emotional support, information, referrals, safety planning, and crisis intervention for lesbian, gay, bisexual, queer and/or transgender (LGBTQ+) folks, as well as folks in kink and polyamorous communities who are being abused or have been abused by a partner. Available in Spanish.
1-800-832-1901
Website

RAINN (Rape, Abuse & Incest National Network)

Free support line for survivors of Sexual Abuse. The hotline is confidential and available 24 hours a day, 7 days a week. Available in Spanish.
1-800-656-4673
Website

SAMHSA (Substance Abuse and Mental Health Services Administration)

A confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.
1-800-662-4357
Website

Strong Hearts Native Helpline

Free support line for Native American people experiencing sexual or domestic violence. The hotline is confidential and available 24 hours a day, 7 days a week. Chat option available on the website.
1-844-762-8483
Website

Trans LIfeline

Trans Lifeline's Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you're not in a crisis or if you're not sure you're trans. week.
1-877-565-8860
Website

Sexuality is often the source of our deepest pain. It’s easier for us to talk about and formulate strategies for changing disability discrimination in employment, education and housing than to talk about our exclusion from sexuality and reproduction.

- Anne Finger, Disability Activist

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